benfits of mindfulness

How Mindfulness May Protect Your Family in Divorce

The emotional benefits of mindfulness in divorce will not only save and protect you, they may resonate far into the future and save and protect everyone with whom you come in contact - including not just your children (the best reason), but everyone else you meet.

Relationships arise and they disintegrate, just like birth and decay. It would be wonderful if no one divorced, but it would be better if we could all be more mindful when we marry in the first place. Or remarry for that matter.