Mindfulness
Client as Peacemaker: Define Your Experience of Divorce by Choosing a Peacemaking Lawyer
“I know that you have a hundred complex cases,
Against God in court,
But never mind wayfarer
Let’s just get out of this mess
And pray to be loving and humble….”
- Hafiz, From Translations of Daniel Ladinsky “The Gift: Out of this Mess”
If you are considering or facing a divorce, I invite you to think outside the box. You alone have the ability to define your experiences upon separating your affairs from those of another whom once you loved. Seek out lawyers who aspire to be peacemakers rather than warriors. Destruction is easy: Set a brave new course instead.
Transgenerational and emotional reasons for mindfulness
The emotional benefits of mindfulness in divorce will not only save and protect you, they may resonant far into the future and save and protect everyone with whom you come in contact - including not just your children (the best reason), but everyone else you meet.
Relationships arise and they disintegrate, just like birth and decay. It would be wonderful if no one divorced, but it would be better if we could all be more mindful when we marry in the first place.
Or remarry for that matter.
In these economic times there is good reason for people in divorce to consider mindfulness. Who can afford not to?
Financial benefits may be the most immediate but also the least obvious result of a mindfulness practice! In fact no "practice" is required. Mindfulness just challenges us not to go unconscious.
Ellen Kellner's "The Pro-Child Way: Dealing With an Ex"
Greetings:
I am a family law and divorce attorney in Palm Springs, California, and a Masters student of Family Life Education at Loma Linda University. I bumped into Ms. Kellner’s book while investigating resources to support parents involved in custody disputes, in order to help my own clients to make choices that facilitate their childrens’ best interests rather than playing out the natural reactivity of the competing agendas of many divorcing couples.
The Mindfulness Memo: The Motion for an Extension of Thyme
Question Presented
Whether mindfulness practices can help provide greater clarity of mind, focus, and ease in dealing with procrastination and time deadlines.
Answer
Bring a Friend for $1 to Unique Contemplative Lawyering Event!
From Stephanie West Allen:
I got this from Stephanie West Allen. Please consider attending this unique retreat!
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Hello, all. On November 13-15, Scott Rogers and I are hosting in Santa Fe a unique event for lawyers from around the country. I spoke with Scott this weekend and we made a decision about the fee for the event. Due to the economy and its challenges for people, both financially and emotionally, we want as many lawyers as possible (up to the number of places we have reserved) to learn the skills being taught in the workshop
So . . .
Does Mindfulness Improve Negotiation Skills?
Stephanie West Allen's blog looks at
Does mindful awareness enhance the effectiveness of a negotiator?
http://www.typepad.com/services/trackback/6a00d8341cad7153ef0120a58322a2...
NY CLE: Becoming a More Effective Lawyer: Mindfulness Meditation Practice and Law Practice
CUNY SCHOOL OF LAW
CUNY School of Law's Community Legal Resource Network (CLRN)
Presents
Becoming a More Effective Lawyer: Mindfulness Meditation Practice and Law Practice
University of Miami Law School Offers Mindfulness Program
Stephanie West Allen pointed out that Scott Rogers is offering an 8 week program at the University of Miami Law School:
The Mindful Law Student (tm):Finding Balance and Success in Law school can be found at:
Mindfulness Meditation and the Use of Taoist Concepts and Practices to Help Lawyers Relieve Chronic Stress
Mindfulness meditation has gone mainstream in medical treatment. It benefits patients by reducing their stress level and by improving some of the medical symptoms of stress-related disorders. These include psychiatric conditions like anxiety and depression, skin rashes, high blood pressure, heart disease and chronic pain. Lawyers are extremely stressed. They manifest their stress in their high rates of depression (19% of all lawyers), alcoholism (20% of all lawyers) and suicide (double the general population rate).



