There are strong feelings in the air about the outcome of the elections, the move of Obama on immigration and the many good old dramas of politics. The battle between the reds and blues is reaching a new juicy showdown that keeps us engaged, enraged, entertained and entranced. There are often valid points on both sides and the many side spaces in the middle. We all have opinions and for the most part we all believe we are right, right? The funny part is that we act surprised even though there is nothing ever new to the political dramas.

Thanks to Babak Zarin for sharing his Elon Law Capstone from the spring of 2013 — it will give you a sense of what the research is on wellness (or lack of wellness) in law school AND an example of what YOU can DO about it!!   http://www.slideshare.net/HolisticToolKit/b-zarin-wellness-capstone-41159448

Tagged: kindness, metta practice