Divorce
Transgenerational and emotional reasons for mindfulness
The emotional benefits of mindfulness in divorce will not only save and protect you, they may resonant far into the future and save and protect everyone with whom you come in contact - including not just your children (the best reason), but everyone else you meet.
Relationships arise and they disintegrate, just like birth and decay. It would be wonderful if no one divorced, but it would be better if we could all be more mindful when we marry in the first place.
Or remarry for that matter.
Ellen Kellner's "The Pro-Child Way: Dealing With an Ex"
Greetings:
I am a family law and divorce attorney in Palm Springs, California, and a Masters student of Family Life Education at Loma Linda University. I bumped into Ms. Kellner’s book while investigating resources to support parents involved in custody disputes, in order to help my own clients to make choices that facilitate their childrens’ best interests rather than playing out the natural reactivity of the competing agendas of many divorcing couples.
The Power of Forgiveness in Divorce
The Power of Forgiveness in Divorce
The power of forgiveness is of immense importance to working with the feelings and difficulties we share in relationship transitions, but it is frequently ignored. In many cases true wrongs were committed and real injuries were inflicted. Forgiveness doesn't deny that, it just offers a perspective and freedom from the cycle of rage and reactivity.
Financial Professional Gotchas
Collaborative divorce financial professionals come with various credentials and have various reasons to be in this business. I will comment on the credentials in another blog entry. Right now, I want to talk about one of the various reasons to be in the business of divorce financial advice and how that relates to the disqualification.
How I got introduced to Collaborative Practice…
In 2000, I met Stu Webb at a meeting of the International Alliance of Holistic Lawyers (IAHL). There, I found out that he and a small group of lawyers in Minneapolis came up with a brilliant idea. In the divorce context, rather than fight, get the clients and the other lawyer to focus on settlement. Get that agreement up front and tell the clients if they don’t settle, they need to get different lawyers to litigate the case.
As soon as I heard about it, it made sense to me. My marriage at the time was a bit shaky so I asked Stu for his phone number.
Peaceful Divorce for Lawyers
The Florida Bar has approved the course proposal submitted by Peaceful Divorce Project, Cynthia Tiano, Esq., Cindy Harari, Esq. and John T. Mulhull III, Esq.
This first course is "Introduction to the Peaceful Divorce Model," an intermediate level course with ethics credit. This means we will be teaching THE LAWYERS about Peaceful Divorce.
They plan to create Peaceful Divorce education and certification programs for coaches, mediators, parenting coordinators, financial and mental health professionals as resources for the attorneys, with continuing education credit wherever possible.
A Practical Conversation With Clients About Mindfulness in Shaping Their Divorce
[Client - Attorney Q and A]
A. This may be your first, second, or even third divorce. I've had my own obligatory divorce, but I've also had 500 (whose counting?) other folks' divorces as well. Patterns repeat since the experience of divorce is essentially the same. I say with confidence that I know what you're feeling, thinking, how you are likely reacting, and where things are probably heading. I have watched lots of needless suffering.
All suffering is mind-induced. Suffering simply doesn't exist in the 'real' world. I understand this may sound like zen-speak or 'mindful platitudes,' but Reality is never what we expect. It is impossible for anyone to give Truth - or hold it back for that matter, and so it doesn't matter if what I say means to you what it means to me: We must all experience what we discover for ourselves in order to know it.
I can give some pointers in hopes they trigger some resonance and interest, so that you might explore beyond what is familiar for you. My purpose includes being a force for positive change, and while I don't know why the universe would choose me to become a mindful divorce lawyer, 'all that is' has an exquisite sense of humor and irony.
Mindfulness is the key to freeing yourself from the tyranny of resentment. The tyranny of mind is what creates and destroys relationship. If you want to survive your divorce or other family/relationship dispute, mindfulness may be useful to you. Divorce, a kind of dying, is an invitation to awaken and surrender.
Healing After Divorce
Your divorce papers are almost signed, your family/home has been disassembled, and now, you and your former spouse are each left to deal with the pain, resentment and anguish of this decision. Your world has permanently changed. You are exhausted and sad. Bone weary tired.
Now what happens?
How you emerge emotionally and spiritually from this process is your decision, your choice. This is one of your greatest freedoms; you emerge emotionally and spiritually on your terms. You do not need to look to your spouse for permission, you go within and create your emotional/spiritual divorce.
Understanding your Divorce Induced Emotions
Editor's note: This article by Ada Gonzalez explores the emotional issues of divorce. Designed for clients, it may also be helpful to those who work with them.
Separation and divorce are among the most painful and disruptive events that an individual and family can experience. The emotions that divorce induce clash with emotions you have felt in the past, and with the core of who you are. After all, many times your marriage is a big part of your identity.
Continuum of Options in Separation and Divorce
For almost everyone, a separation or divorce can be a very emotional time. Many books have been written about how and what to tell the kids, financial planning after divorce and how to file your own divorce papers.
The most important choice you make may be the way you are going to approach the separation.
Use the information below like a map, to find yourself and your spouse in one approach or combination of approaches. Each jurisdiction has different rules and some details described here may not be required where you live but most places have some version similar to this. The terms “husband” and “wife” are used but most of these options are also available for separating partners, unmarried parents, and others in an intimate relationship.



